How Can I Tighten Fine Lines and Wrinkles?

How Can I Tighten Fine Lines and Wrinkles?

michelle gardner runs http://truecosmeticbeauty.comNothing gives away your age more than the state of your skin. In fact, no matter how well you dress or how hard you work at the gym your crow’s feet or wrinkles will age you in a noticeable way.

More and more people are affected by these fine lines and wrinkles as we lead more and more stressful lives. With work, family and other activities we need to start taking the time to look after our skin before it’s too late.

Wrinkles are bad for your look, so let’s see review a chat we had with Michelle Gardner over at True Cosmetic Beauty to see how we can get rid of those lines today.

Tightening Wrinkles

Thankfully where there is a problem there is often a solution. There are a number of methods around for eliminating and tightening skin to remove the blemishes. They vary in effectiveness but if you’re looking to improve the quality of your skin it’s worth exploring the options.

  • Oils & Healthy fats

Known for their healing properties there are a number of oils and fats used on the skin. They work by moisturizing the skin, making it more resilient to any damage or stretching and allowing it to go back to its original shape. The most commonly used is coconut oil, and if used early enough you can see some great results.

  • Creams

Creams available in your local drug store are the most popular choice around. There are day creams, night creams and even specialist creams to wear under makeup. When selecting the best cream for you consider the protection you need and look for a cream which has a filling agent and can moisturize. This should help keep skin healthy and encourage the skin to regenerate.

before and after

  • Home Remedies

Although mostly unproven some people swear by home remedies. Using egg whites on your face is said to be like having an instant face lift, helping lift the skin and minimize pores. Other treatments involve mixing turmeric and sugar to make a powerful facemask which is said to help tighten the skin. Similarly baking soda with water is supposed to give a similar result.

Overall home remedies are fairly hit and miss, if you find something that works then go for it but if not, I’d steer clear.

  • Massage

Studies have shown that regular massage helps stimulate the skin and keep it’s shape. This helps the skin’s resilience and keeps it healthy, in turn protecting against lines or wrinkles.

  • Face Lift

Though drastic, if you’re desperate you can consider the surgical face lift. These can be expensive and slightly risky, (we all know certain celebrities with botched facelifts) so be sure to talk to an expert before doing anything serious.

Each of these have shown results for certain people and could be effective for you too. It’s important to promote your skin’s health as early as possible and try to limit your exposure to harmful UV rays. This will make your skin more resilient and stop wrinkles before they start.

mania is a symptom of bipolar disorder

What are the Key Differences Between Mania and Hypomania?

When diagnosed with Bipolar Disorder, you should be aware of some symptoms to get a handle on something that is so impactful on everyday life. There are two classifications of bipolar disorder that each present their individual circumstances: Bipolar I and Bipolar II.

Bipolar I and Mania

hypomania can lead to reckless behaviorOne of the key characteristics of Bipolar type I is mania. Classified by a variety of symptoms, manic episodes can cause a defined impairment in a person’s functionality and personal relationships. In extreme cases, a person experiencing mania will even require hospitalization to prevent the unfortunate instances of self-harm. Often these types of episodes have psychotic undertones and can lead to harm to others, relationships, etc. Mania symptoms include:

  • Abnormal, persistent bouts of elevated, irritable moods
  • Inflated ego or feelings of grandiosity
  • Decreased need for sleep
  • Increased pressure to always be talking
  • Flighty behavior or thoughts
  • Racing thoughts
  • Frequent distractibility
  • Psychomotor agitation
  • More goal-directed activities
  • Overindulgence in pleasurable but risky activities that have a likely chance of ending in painful circumstance.

Bipolar II and Hypomania

Hypomania and mania have virtually identical symptoms. To classify as hypomania, the persons’ behavior must be unusual and noticeable by others. The main difference between mania and hypomania is that episodes of hypomania are not usually noticeable to others, and they do not often cause impairment or the need for hospitalization. Also, there are no psychotic characteristics. Symptoms of hypomania include:

  • A distinct phase of elevated or irritable moods
  • Feelings of grandiosity or an inflated ego
  • Less need for sleep
  • Distractibility
  • Increase in goal-oriented activities
  • An excess of involvement in pleasure related activities with the high chance of hurtful circumstances in the end
  • Flighty ideas or moods
  • More talkative

Mania vs. Hypomania

From what we have discussed so far, it is easy to see that the symptoms of mania and hypomania are the same. However, there is one marked difference between the two, and that difference is in the severity of symptoms. Mania is more dangerous as it lasts seven days at a time, and often causes harm to the person experiencing it, or to critical areas of their life. Hospitalization also comes into play at times with those experiencing mania. It can be imperative in preventing any unnecessary harm to the manic person or possibly to others.

Hypomania, sometimes referred to as light mania rarely requires hospitalization and only lasts for four days. It’s just a series of uncommon moods, causing harm to only themselves and their personal relationships. A good analogy to picture is that people with hypomania will binge shop and buy five articles of clothing while a person with mania will buy fifty or more.

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